A herbal tea dictionary might be a nice start, but for many people with depression, the words are simply not enough.
That’s because while some herbs can help treat or relieve depression, they can also have serious side effects.
So what are some of the things you should know before you buy herbal tea?
You should know:It can help with depression.
Many of the medicinal herbs used to treat depression can help boost mood, and many of them also have potential side effects, according to the American Psychiatric Association.
So you might want to ask your doctor before using a herbal tea.
In addition, some herbs contain other chemicals that can increase the risk of addiction, depression or suicide.